How To Make Your Testicles Bigger

Posted by Mark Wilson in Testicle Health

 

If you need to know how to make your testicles bigger then the following information will certainly be of interest to you.

A guy contacted me a while back with a fascinating problem…

He’d been noticing a yellowish colored discharge leaking out of his left nipple.
When I told him that the discharge was milk, he wasn’t too happy about the situation, to say the least.
He found me via this site, so I asked him about the condition of his testicles….
Of course the news wasn’t good because a man has to have a lot of estrogen circulating in his blood stream to produce milk…

And estrogen levels this high will always lead to testicular atrophy, and it turns out he was dealing with a pretty serious case.
So we’re going to use this man as an example today, of what Not To Do if you want to make your testicles bigger.

Let’s run down the list…

Mistake number 1:

He’s a big time soy lover

As a matter of fact, soy is his primary protein source. So I sent him a link to a study done on marmoset monkeys…
In this trial they took several sets of twins and fed one a soy formula, and the other a cows milk formula.

After 45 days they tested these animals and found that the soy fed monkeys had testosterone levels 53-70% lower than the group given cows milk.
And keep in mind…
A 53-70 percent decline will swing the estrogen floodgates wide open because E levels always climb when testosterone levels goes down…
And nothing will atrophy your testicles faster than this.

Mistake number 2:

He’s celibate

This one isn’t too surprising, because really high estrogen combined with really low testosterone doesn’t do much for your sex drive, aside from kill it.
He didn’t make a conscious decision to become celibate, he just has zero prospects in the female department, which makes perfect sense…
Because an estrogen dominant man with weak testicles doesn’t normally spend too much energy pursuing sex, because the motivation just isn’t there.
In this situation the right arm often takes over the duties, which only makes the problem worse.

Mistake number 3:

He uses alcohol to ease the pain

The link between alcohol consumption and estrogen production is direct, blatant, and irrefutable.
Several studies have proven beyond a shadow of a doubt that alcohol increases the conversion of testosterone into estradiol in human males.
In one trial, normal healthy men were given alcohol for 4 weeks…
And T levels began an immediate downward trend and continued to fall throughout the entire study period.
This occurred because alcohol is a potent testicle toxin when taken in excess.
And the testosterone deficiency it brings on causes feminization in a man, including the development of breast tissue.
But there’s another hormone we need to discuss to complete this picture…
Prolactin is the hormone all mammals produce when it’s time to let down milk to feed a newborn child.


And guess what?
Alcohol can lead to a condition called hyperprolactinemia, defined as the excessive production of prolactin…
And if you’re drinking too much, you can count on the fact that this is happening inside you.

And here’s the death blow…
When you take unnaturally high levels of prolactin and combine them with unnaturally high levels of estrogen…
You mimic the hormonal state of a breastfeeding mother – even if you’re a man.
If you want to make your testicles bigger I suggest you take some clues from our unfortunate subject and work hard to maintain the hormones your body uses to fuel testicular growth…
And work just as hard to keep the female hormones that fuel breast development down where they belong.

 CLICK HERE :►►http://tinyurl.com/1BIGTESTO◄◄

How To Increase Testicle Size And Have A Bigger, Heavier Package

Posted by Mark Wilson in Testicle Health

 

So you’re interested in increasing the size of your testicles, huh?
Good for you!
You’ve figured out that your testicle size and your happiness are closely linked together…
Because when your boys are small, you’re unmotivated.  You have low sex drive….
You’re unhappy.
But when your testicles are full and heavy?
Happiness is a given…
Because big testicles produce much more testosterone than small testicles do…
And more testosterone means more energy.  More confidence.
More sex drive…
More happiness.

So here’s the BIG question….

How do you increase the size of your testicles?
Well, that’s a very long list, but let’s start off with these important suggestions..…

• Keep your testicles cool whenever possible
• Maximize vitamin D stores in your body with sunlight
• Increase consumption of all the fat soluble vitamins
• Reduce your exposure to plastics and other chemicals
•  Allow the cremasteric reflex to operate normally in your body

This last point here deserves a little discussion..
I dig deep into this topic in my free-ebook but I’m going to spell it out here too…
When you wear tight fitting clothing, you trap your testicles up close to your body…
This increases heat.
And all it takes is a tiny jump in temperature for your testicles to stop producing semen.
Nature has a highly efficient way of dealing with this problem.
It’s called the cremasteric reflex. The dropping of the scrotal sack that occurs when your testicles get too hot.
If you want to see this reflex in action….
Take a peek at your balls the next time you step out of a hot shower.
They’ll be hanging much lower than normal, thanks to this reflex.
Now here’s the problem…
Tight fitting clothing shuts this process down, because they keep your testicles trapped up close to your body.
Preventing your balls from dropping down.
Because of this, many men are walking around with chronically overheated testicles…
And are producing very low levels of semen because of it.
And this reduced semen production is one of the main reasons your testicles aren’t as big as they should be.
So here’s the take home message…
Make sure you give your package plenty of room so your cremasteric reflex can operate normally.
This will keep your testicles cool, leading to increased semen and hormone production.

This is the key to increased testicle size…

Because cool testicles loaded down with semen are going to be much bigger than hot testicles that are not.
So cool is good. Hot is not.

CLICK HERE :►►http://tinyurl.com/1BIGTESTO◄◄

Big Balls On Men – Are Large Testicles Really Desirable?

Posted by Mark Wilson in Testicle Health

 

Why would a man want big balls?

It’s a masculine thing, because when they’re big, you know for a fact that testosterone is ruling
the roost in your gonadal environment….
Because if it wasn’t, estrogen would have the upper hand, and in this scenario you wouldn’t have big
balls – you’d have little ones.
Funny thing is, this transition from big to small can take place so fast, it will make your head spin.

Example…

If you ever blow it and go on an alcohol binge – do a testicular examination the next morning to watch this transition in living color…

Because a booze binge, especially a big one, does several things that ensures this shrinkage will happen extra fast…

For one, it causes your estrogen levels to jump up way beyond the testicular safety zone, and estrogen will shrink your testicles down faster than you can say the word atrophy.

And this problem gets compounded by the fact that a heavy binge will also send your T levels down for a week or more.

Not only that, but when you go to bed the night of the party, you won’t fall into your normal REM sleep cycle because this is another side effect of excess booze consumption.

And when you miss out on REM sleep, you also miss out on your late night anabolic hormone fix, because your body produces your nocturnal hormones while you’re in REM sleep.

But this jump from big to small isn’t just an alcohol thing, because there’re hundreds of other things that can take you out.

What Else Prevents Your Testicles From Becoming Naturally Big?

One of them gets you in your bathroom every morning when you get your daily dose of Phthalates & Parabens from your soap, shampoo, deodorant, etc…

Because these two testicle toxins are strong estrogen mimics and they’ve been described as Castration Chemicals for a very good reason…

Because they lower sperm count, decrease testosterone and can cause blatant infertility if your exposure is high enough.

And lets not forget about the airborn stuff, from the perfume stinking up the elevator to the diesel fumes you suck in on the freeway 5 days a week.

Of course, we can’t end this conversation without talking about food….

Because the fuel you put into your body has a huge impact on your testicular size.

And it’s not just the bad things you put into your body that count, it’s also the good things you’re not putting in.

In other words, a junk diet can do some serious damage, and if you’re eating these foods without consuming others that feed your testicles nutrients, you’re going to get hit twice as hard.

Big Balls On Men – Here’s Why You Want Them…

Now that we’ve covered the how, let’s talk about the why….

Because there are dozens reasons why you want to make sure your testicles remain large.

One of the most motivating is the fact that big balled men have more sex than men with little balls, because bigger means more T, so that’s just the way it goes.

Also…

If a guy with large nuts gets involved in an altercation with a small testicle guy he’ll likely come out on top, because testosterone is the great equalizer when it comes to physical confrontation.

The man with the bigger package will be more territorial, more aggressive, and more confident when challenged, and in most cases will shut down the bad behavior from the other guy before it even starts.

Then there’s winning…..

Because the extra hormones that a bigger set will produce guarantee you’ll win more in life, because a testosterone dominant man has a way of coming out on top, especially when you throw competition into the mix.

So here’s the way I look at this…

If I were to rank the two best decisions I ever made in my life, number one would be the day I decided to sign the contract with my wife and lock her down for good.

Number two would be the day I decided to reverse my testicular atrophy so I could take advantage of the sweet things this girl has to offer.

And when my testicles are working in overdrive, we’re both happier because a woman wants to be sexually attractive to her mate, and she wants that mate to take her sexually as well.

Healthy testicles will ensure that both of these things happen, so when you’ve got this going on, everybody wins.

Sound good?

 CLICK HERE :►►http://tinyurl.com/1BIGTESTO◄◄

Foods That Increase Testicle Size Naturally And Fast

Posted by Jon in Testicle Health

Believe it or not, there are foods that increase testicle size naturally if you eat them more often. Concentrating on your nutrition can also influence your sperm quantity and motility.

There are also certain other foods that can cause your scrotum to shrink.

But just before we get to that, I have an important message for you:

Your testicles can’t make sperm without vitamin A

It’s impossible.

That’s how important this nutrient is to a man.

And this creates a big problem…

Because I can almost guarantee you that you’re not getting enough A in your diet.

And your testicles are paying the ultimate price for this.

And if you think your multi-vitamin is covering you…

Think twice..

Because supplements just don’t cut it.

Here’s something you should know…

Your grandfather got a LOT of vitamin A in his diet.

Because he ate foods like liver, butter and whole milk.

Every single day of the week.

And don’t forget…

There were no Flintstones Vitamins that tasted like candy back in his day.

His vitamins came in the form of pure cod liver oil.

A real food….

Packed with more than one thousand international units of vitamin A in every teaspoon.

But how does all this stack up from a nutritional standpoint?

How much vitamin A was grandpa actually getting?

Let’s take a look at 3 common foods eaten back in his day and find out…

• Whole milk: 395 IU’s
• Beef liver: 50,000 IU’s
•  Cod liver oil: 1000 IU’s

Total: 51,395 IU’s

And this is only one serving of each food.

Stack a few more servings on top of this and those numbers will come in even higher.

No wonder his testicles were producing twice as much sperm as yours are today.

Compared to him you’re almost malnourished.

Need more proof? Then let me ask you this…

Do any of these foods sound familiar?

• Grilled chicken breast: Vitamin A content – 0%
• Steamed white or brown rice: Vitamin A content – 0%
• Cauliflower sautéed in olive oil: Vitamin A content – 0%

 Final Score:

•  Our Modern Day Diet: 0
•  Grandpa’s Old School Diet: 51,395

Have I exaggerated a little bit here?

Sure I have.

Am I way off the mark? Nope.

Now, you may be saying to yourself….

Wait a minute buddy. I eat carrots. Salad is my best friend….

So I get Plenty of vitamin A.

And my answer to you is, no you don’t.

Because you only get pro-vitamin A from plants. Not the real stuff.

Because plants don’t contain any real vitamin A.

To get this A you have to convert the carotenoids in plants into retinoic acid.

And this is a complicated process because carotenoids are water soluble.

But vitamin A is fat soluble.

Animals that eat plants in nature are really good at this conversion.

Because they have several stomachs. Intricate digestive systems…

And pounds of intestinal bacteria that help them digest cellulose.

So they’re experts at converting carotenoids into vitamin A .

But us humans with our single stomachs and simple digestive systems, are not.

And some of us are downright horrible at it. As in next to nothing.

So what’s the solution here?

How do we get more of this pure vitamin A back into the meal plan without eating liver for lunch every day?

Here are a few suggestions:

• Consume cod liver oil
• Eat eggs, with the yolk intact.
• Use grass-fed butter instead of margarine or vegetable oil.

And for those who still insist on getting A from plants…

Eat those plants with plenty of fat.

Because your body needs this fat to convert the cartinoids into usable vitamin A.

If you’ve been a hardcore vegetarian for a while – you’re better than most at this conversion process…

Because your body has very likely adapted.

But for all the rest – pass the butter!

Your testicles will thank you for it. Your sperm quality and quantity will also be pleasantly increased.

Need more good foods that increase testicle size, as well as some easy free testicle-enlarging methods?

 CLICK HERE :►►http://tinyurl.com/1BIGTESTO◄◄

Testicle Stretching And Benefits

Posted by Mark Wilson in Testicle Health   

increase ball sizeI’m going to give you a testicle stretching tip that you should start using.

This isn’t a full blown scrotum enlargement plan, it’s more of a habit you’re going to get into, a ritual you do several times a day.

And this habit is going to give you a nice stretch and a little hormone boost as well.

And best of all, it doesn’t take too long to do.
Here’s the plan….

Wrap your thumb and your index finger around your scrotum above your testicles with your palm facing down.

Your fingers should be in the universal “OK” signal with the thumb and index creating a circle and the rest of your fingers pointing up.

Next, grip your scrotum firmly at the very top and slowly pull your fingers down until you reach your testicles, then gently continue to stretch.

Once you hit bottom, hold for 30 seconds. You can repeat this step if you have the time.

What you want to go for here is a nice stretch, but make sure you stop pulling once you start to feel discomfort, because you can do damage if you pull too hard.

Once you’ve finished this step your testicles and scrotum should be hanging down much lower than they were before you started.
This is your signal that it’s time for part two of this routine…

Grab your scrotum at the top again, then bend your wrist so your testicles are are facing upwards.

Then take the palm of your other hand and cup your testicles, then give them a short massage using a circular motion.

To increase sensitivity, make sure you squeeze your testicles tightly to the very bottom of your sack as you’re doing this circular motion.

They should be bulging out through the skin of your scrotum which will dramatically add to the intensity of the massage.

Testosterone Risks
Make sure you do this right, because it’s important.

This step brings on the hormone boost mentioned earlier, because that’s what testicle massages do, even short ones as long as you get the intensity right.

And the squeeze we just covered is what brings this intensity on.

I do this routine when I take a shower and a couple more times when I hit the bathroom at home.

You can pull this off in an empty public restroom, but I wouldn’t try it in a crowded room unless you’re locked up into a private stall.

Too keep things simple, I suggest you take care of this business in your own home.

If you do it daily in the shower, then twice more when you go to the can to relieve yourself you’ll do three stretches and three mini massages a day….

That equals 21 a week – 90 a month- 1095 a year.

And if there’s one thing we know for certain about genital stretching, its this:

Consistency + Time = Results.

And the testicle stretching routine described just above delivers all 3.

CLICK HERE :►►http://tinyurl.com/1BIGTESTO◄◄